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High Protein Pudding


  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein, Vegetarian

Description

A creamy, delicious high protein pudding that’s perfect for any time of day, from breakfast to dessert.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1 cup milk
  • 1 scoop protein powder
  • 2 tablespoons cocoa powder (optional)
  • Sweetener of your choice
  • Toppings: fresh berries, nuts, or granola

Instructions

  1. Combine the Greek yogurt and milk in a mixing bowl. Whisk until smooth.
  2. Add protein powder and cocoa powder (if using). Mix until fully incorporated.
  3. Sweeten to taste with your preferred sweetener. Mix well.
  4. Pour the mixture into serving bowls or jars.
  5. Chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
  6. Top with fresh berries, nuts, or granola before serving.

Notes

Store in an airtight container in the fridge for 3-5 days. Consider blending in a ripe banana or avocado for a smoother texture.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 15mg

Keywords: high protein pudding, healthy dessert, easy pudding recipe, nutritious snack