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High Protein Pepperoni Pizza Rolls


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Non-Vegetarian

Description

Delightful fusion of classic pizza flavors packed into fun, bite-sized snack rolls that are easy to make and loved by kids.


Ingredients

Scale
  • 1 package pizza dough
  • 1 cup shredded mozzarella cheese
  • 1 cup sliced pepperoni
  • 1/2 cup ricotta cheese
  • 1 egg (for egg wash)
  • Garlic powder (to taste)
  • Italian seasoning (to taste)
  • Marinara sauce (for dipping)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Prepare the pizza dough on a floured surface and cut it into squares.
  3. Mix the mozzarella, ricotta, and pepperoni in a medium bowl. Add garlic powder and Italian seasoning.
  4. Assemble the rolls by placing a spoonful of filling in the center of each square and sealing them.
  5. Brush the top of each roll with the egg wash.
  6. Bake for 15-20 minutes until golden brown.
  7. Serve with warm marinara sauce for dipping.

Notes

Quality ingredients enhance flavors; consider variations like veggie or taco rolls.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll
  • Calories: 300
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 35mg

Keywords: pepperoni, pizza rolls, snack, easy recipe, family-friendly