Description
A delightful blend of health and indulgence, this High Protein Chocolate Chia Seed Pudding is perfect for satisfying sweet cravings while being packed with protein.
Ingredients
Scale
- 1/4 cup chia seeds
- 2 cups almond milk (or any plant-based milk)
- 2 tablespoons cocoa powder
- 2 tablespoons chocolate protein powder
- 2 tablespoons maple syrup (or sweetener of choice)
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Combine all the ingredients in a mixing bowl.
- Whisk until everything is well blended to a smooth batter.
- Let it sit for about 5-10 minutes to allow the chia seeds to absorb some liquid.
- Return to whisk again, preventing clumping.
- Cover and refrigerate it for at least 120 minutes, or leave it overnight for maximum thickening.
- Serve chilled, topped with your favorite fruits or nuts for added texture.
Notes
Store in an airtight container in the refrigerator for up to 5 days. For best results, whisk thoroughly after the initial mix and again after 10 minutes.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigerating
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 6g
- Sodium: 150mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: chia seed pudding, high protein dessert, vegan recipe, healthy snack, post-workout treat