Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Spicy Ground Beef Stir-Fry Bowl with Garlic Veggies & Steamy Rice


  • Author: amelia
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A bold and cozy stir-fry bowl featuring juicy ground beef, crisp vegetables, fragrant jasmine rice, and a kick of heat from garlic and red pepper flakes.


Ingredients

Scale
  • 1 pound ground beef
  • 2 cups jasmine rice
  • 2 cups mixed vegetables (e.g., bell peppers, broccoli, carrots)
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper to taste
  • Green onions for garnish

Instructions

  1. Cook jasmine rice according to package instructions.
  2. In a large skillet, heat sesame oil over medium heat and sauté minced garlic until fragrant.
  3. Add ground beef and cook until browned. Drain excess fat.
  4. Stir in soy sauce, red pepper flakes, salt, and pepper.
  5. Add mixed vegetables and cook until tender-crisp, about 3-5 minutes.
  6. Serve the spicy beef and veggie mix over steamy rice. Garnish with chopped green onions.

Notes

Adjust the spice level to your preference. You can swap vegetables based on what you have on hand.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 450mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 24g
  • Cholesterol: 80mg

Keywords: stir-fry, ground beef, quick dinner, easy recipe, meal prep