Description
A delicious and healthy snack featuring crispy roasted chickpeas seasoned with ranch flavor, perfect for any occasion.
Ingredients
Scale
- 1 can (15 oz) of chickpeas, drained and rinsed
- 2 tablespoons of olive oil
- 1 tablespoon of ranch seasoning mix
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chickpeas dry gently with a towel.
- In a bowl, drizzle olive oil over the chickpeas.
- Season with ranch mix, salt, and pepper; toss well to cover evenly.
- Spread the seasoned chickpeas in a single layer on a baking sheet.
- Bake for 30-40 minutes, shaking the pan halfway for even cooking.
- Allow to cool for a few minutes before serving.
Notes
For best results, ensure chickpeas are fully dried before seasoning. Experiment with different seasonings for new flavors.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 1g
- Sodium: 300mg
- Fat: 6g
- Saturated Fat: 0.5g
- Unsaturated Fat: 5.5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 0mg
Keywords: chickpeas, healthy snack, vegan, crunchy, ranch seasoning