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Protein Pudding


  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delightful and nutritious treat that combines Greek yogurt and protein powder, customizable with various toppings.


Ingredients

Scale
  • 1 cup Greek yogurt
  • 1 scoop protein powder (vanilla, chocolate, or unflavored)
  • Sweetener (sugar, honey, or stevia, optional)
  • Fruits or nuts for topping (berries, banana slices, or almonds)

Instructions

  1. In a bowl, mix together the Greek yogurt and protein powder until thoroughly blended.
  2. If desired, add your chosen sweetener and mix again until combined.
  3. Serve immediately or refrigerate for a chilled dessert.
  4. Top with your favorite fruits or nuts to enhance flavor and texture.

Notes

For extra fluffiness, whip the Greek yogurt slightly before mixing. Store leftovers in an airtight container in the refrigerator for up to 2-3 days.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 7g
  • Sodium: 100mg
  • Fat: 4g
  • Saturated Fat: 2g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: Protein Pudding, Greek Yogurt, Healthy Snack, High Protein, Dessert