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Oven-Baked Zucchini Chips


  • Total Time: 195 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A healthier snack option, these oven-baked zucchini chips are crispy, flavorful, and easy to make, perfect for movie nights or game days.


Ingredients

Scale
  • 2 medium zucchinis
  • 1 cup grated Parmesan cheese
  • 2 teaspoons garlic powder
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • Olive oil spray

Instructions

  1. Preheat your oven to 225°F (110°C).
  2. Slice the zucchinis into thin rounds, aiming for uniform thickness.
  3. In a large bowl, combine the grated Parmesan cheese, garlic powder, salt, and black pepper.
  4. Lightly spray the zucchini rounds with olive oil and toss them in the cheese mixture until thoroughly coated.
  5. Lay the zucchini slices in a single layer on a baking sheet, ensuring they don’t overlap.
  6. Bake for 2-3 hours until the chips become crispy, keeping an eye on them.
  7. Let the chips cool before enjoying!

Notes

Store leftovers in an airtight container at room temperature for 3-4 days. They can be frozen but may lose some texture upon thawing.

  • Prep Time: 15 minutes
  • Cook Time: 180 minutes
  • Category: Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 25mg

Keywords: zucchini chips, healthy snacks, baked snacks, low calorie, vegetarian