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Marry Me Tofu


  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A creamy, dairy-free delight featuring crispy tofu in a rich sun-dried tomato and garlic sauce served over gnocchi.


Ingredients

Scale
  • 14 oz firm tofu
  • 2 tbsp olive oil
  • 1/2 cup sun-dried tomatoes, chopped
  • 1 cup dairy-free cream (coconut or cashew)
  • 1/4 cup nutritional yeast
  • 2 cloves garlic, minced
  • 1 tsp onion powder
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1 package gnocchi (fresh or packaged)
  • Fresh basil for garnish

Instructions

  1. Press the tofu for about 15 minutes to eliminate excess moisture, then cut into cubes.
  2. Heat olive oil in a large skillet over medium heat, then add the tofu cubes and cook until crispy and golden on all sides.
  3. Remove the tofu from the skillet and set aside.
  4. In the same skillet, sauté minced garlic and sun-dried tomatoes until fragrant.
  5. Add the dairy-free cream, nutritional yeast, onion powder, Italian seasoning, salt, and pepper, and simmer gently.
  6. Return the crispy tofu to the skillet and coat it well with the sauce.
  7. Prepare the gnocchi according to the package instructions, drain, and set aside.
  8. Toss the gnocchi with the creamy tofu sauce until well combined.
  9. Serve hot, garnished with fresh basil.

Notes

For variations, consider adding spinach or kale, crushed red pepper flakes for heat, or using different kinds of dairy-free cream.

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 350mg
  • Fat: 18g
  • Saturated Fat: 9g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 16g
  • Cholesterol: 0mg

Keywords: tofu, vegan, creamy sauce, gnocchi, quick dinner, plant-based