Description
A quick and easy Low Carb Shrimp and Broccoli dish that’s perfect for busy weeknights, packed with lean protein and vital nutrients.
Ingredients
Scale
- 1 pound shrimp, peeled and deveined
- 2 cups broccoli florets
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- Salt and pepper to taste
- Red pepper flakes (optional)
- Lemon juice (for serving)
Instructions
- Heat the olive oil in a skillet over medium heat.
- Once hot, add the minced garlic. Sauté for about 30 seconds, or until fragrant.
- Add the shrimp and broccoli to the skillet. Season with salt, pepper, and red pepper flakes if desired.
- Cook for about 5-7 minutes, stirring occasionally, until the shrimp turns pink and the broccoli is tender-crisp.
- Serve immediately with a generous squeeze of lemon juice.
Notes
For added flavor, consider sautéing some onions along with the garlic. The dish can also be served on a bed of brown rice or quinoa for an eye-catching presentation.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Seafood
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 200mg
Keywords: low carb, shrimp, broccoli, quick meal, healthy dinner