Description
A nutritious and satisfying salad combining tender chicken, fresh broccoli, and a creamy dressing, perfect for quick dinners or gatherings.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 2 cups broccoli florets, blanched
- ½ cup mayonnaise (or Greek yogurt)
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- Optional: Chopped nuts or seeds for topping
Instructions
- In a large bowl, combine the shredded chicken and blanched broccoli florets.
- In a separate small bowl, whisk the mayonnaise, lemon juice, minced garlic, salt, and pepper until smooth.
- Pour the dressing over the chicken and broccoli mixture, mixing until everything is well combined and coated.
- Transfer to a serving dish and sprinkle with chopped nuts or seeds if desired.
- Serve chilled or at room temperature.
Notes
Perfect for meal prep; store in an airtight container in the fridge for 3-4 days.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 350mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salad, low carb, chicken salad, healthy meal, quick dinner