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Keto Cheeseburger Soup


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Keto

Description

A comforting and creamy soup that captures the classic flavors of a cheeseburger; perfect for busy weeknights and keto lifestyles.


Ingredients

Scale
  • 1 lb ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups beef broth
  • 1 cup heavy cream
  • 1 cup shredded cheddar cheese
  • 1 cup cauliflower, chopped
  • 1 tsp Dijon mustard
  • Salt to taste
  • Pepper to taste
  • Green onions or bacon for garnish (optional)

Instructions

  1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess grease.
  2. Add the diced onion and minced garlic, sautéing until the onion is translucent.
  3. Pour in the beef broth and bring to a simmer.
  4. Stir in the chopped cauliflower and cook until tender.
  5. Incorporate the heavy cream, shredded cheddar cheese, and Dijon mustard. Mix well.
  6. Season with salt and pepper to taste.
  7. Let it simmer for a few more minutes until everything is nicely combined and heated through.
  8. Serve hot, garnished with green onions or crispy bacon if desired.

Notes

For a lighter option, substitute ground beef with turkey or lean ground pork. Store leftovers in an airtight container in the refrigerator for 3-4 days or freeze for longer storage.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: keto, soup, cheeseburger, low-carb, comfort food