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Italian Sub Roll-Ups


  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful twist on the classic Italian sub, these roll-ups combine your favorite deli meats and cheeses into a convenient, easy-to-eat package—a perfect grain-free snack or lunch option.


Ingredients

Scale
  • 4 slices Genoa salami
  • 4 slices Mortadella
  • 4 slices Sopressata
  • 4 slices Pepperoni
  • 4 slices Provolone (omit for dairy-free)
  • Paleo Lime Mayo or quality store-bought mayo
  • Shredded lettuce
  • Extra toppings (optional): banana peppers, jalapeño peppers, roasted red peppers, black olives
  • Avocado oil or olive oil
  • Apple cider vinegar
  • Italian seasoning
  • Toothpicks

Instructions

  1. Layer the meat slices from largest to smallest: Genoa salami, followed by Mortadella, Sopressata, and finally, Pepperoni.
  2. Spread a thin layer of mayo on the stacked meat, leaving space at the top to prevent squeezing when rolling.
  3. Place a slice of provolone cheese about halfway down from the top of the mayo-covered stack.
  4. Add a handful of shredded lettuce to the lower half and pile on any extra toppings desired.
  5. Roll the stack tightly, starting from the bottom, and secure the edges with toothpicks.
  6. For serving, combine two parts oil and one part vinegar in a dish, sprinkle with Italian seasoning, and dip the roll-ups into the mixture before enjoying.

Notes

These roll-ups are customizable; experiment with different meats, cheeses, and vegetables to find your favorite combination!

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: No Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 250
  • Sugar: 1g
  • Sodium: 900mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 14g
  • Cholesterol: 40mg

Keywords: Italian, roll-ups, deli meats, gluten-free, snack, easy meal