Description
Delicious and nutritious blueberry muffins packed with protein, ideal for breakfast or a snack.
Ingredients
Scale
- 10 oz fresh blueberries
- 1 cup plain flour
- 3/4 cup thick Greek yogurt
- 1/2 cup extra-virgin olive oil
- 2 tbsp honey
- 1 large egg
- 1 tsp baking powder
- 1 tsp baking soda
- 1 tsp pure vanilla extract
- 1/2 cup vanilla-flavored protein powder
Instructions
- Preheat your oven to 360°F (180°C).
- In a large mixing bowl, whisk together the egg, honey, Greek yogurt, vanilla extract, and olive oil until smooth.
- Gradually add in the plain flour, vanilla protein powder, baking powder, and baking soda. Mix gently to combine.
- Fold in the fresh blueberries gently.
- Spoon the batter into a lined muffin pan, filling each cup to make 12 muffins.
- Bake for about 15-20 minutes, checking for doneness with a toothpick.
- Cool in the pan for a few minutes before transferring to a wire rack.
Notes
Store in an airtight container at room temperature for up to three days or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Snack
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 muffin
- Calories: 200
- Sugar: 8g
- Sodium: 200mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 6g
- Cholesterol: 20mg
Keywords: blueberry muffins, protein muffins, healthy breakfast, snack, baking