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High-Protein Honey Garlic Shrimp


  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A delightful dish featuring perfectly cooked shrimp drizzled with a sweet and savory honey garlic sauce, ideal for busy weeknights or relaxed family dinners.


Ingredients

Scale
  • 1 pound shrimp, peeled and deveined
  • 1/4 cup honey
  • 1/4 cup soy sauce (low-sodium works well too!)
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Cooked rice or steamed vegetables for serving

Instructions

  1. In a bowl, whisk together the honey, soy sauce, and minced garlic until well combined.
  2. In a skillet, heat olive oil over medium-high warmth. Add the shrimp, seasoning them with salt and pepper.
  3. Pour the honey garlic mixture over the shrimp, cooking for 3-4 minutes until they turn pink and opaque, tossing occasionally.
  4. Serve the shrimp over cooked rice or alongside fresh steamed vegetables.

Notes

Feel free to substitute the shrimp with chicken or tofu for a different protein option. Fresh garlic delivers significantly better flavor than pre-minced.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 17g
  • Sodium: 450mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 200mg

Keywords: shrimp, honey garlic, high-protein, quick dinner, family favorite