Description
A quick and healthy weeknight meal featuring ground turkey, crunchy veggies, and savory flavors reminiscent of classic egg rolls.
Ingredients
Scale
- 1 pound ground turkey (99/1)
- 1/2 tablespoon toasted sesame oil
- 100 grams broccoli slaw mix
- 1 tablespoon minced garlic
- 3 tablespoons coconut aminos (90 grams)
- 150 grams sliced cabbage
- 75 grams chopped water chestnuts (1/2 can)
- 1 teaspoon sriracha
- 1/2 teaspoon ground ginger
- 1 chopped green onion
- Salt and pepper to taste
Instructions
- Heat a large skillet over medium heat and add the ground turkey, breaking it apart while it cooks for 5-7 minutes.
- Add minced garlic and diced green onions, stirring until fragrant, about 1 minute.
- Pour in coconut aminos and ground ginger, mixing thoroughly.
- Add sliced cabbage and broccoli slaw, cooking until tender yet crunchy, about 3-5 minutes.
- Stir in chopped water chestnuts and sriracha, cooking for another minute.
- Season with salt and pepper, then let the flavors meld on low heat for 5-10 more minutes.
- Serve hot, garnished with toasted sesame seeds and additional chopped green onions.
Notes
Feel free to swap the turkey for ground chicken or a plant-based alternative. Excellent served over quinoa or brown rice, or paired with a light soup.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 400
- Sugar: 5g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 80mg
Keywords: high protein, egg roll, easy dinner, quick meal, healthy recipes