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High Protein Crack Dip


  • Total Time: 80 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A creamy, protein-packed dip that’s perfect for gatherings, game day, or cozy nights in. Easy to make and customizable.


Ingredients

Scale
  • 2 cups Greek yogurt (or your preferred dairy-free yogurt)
  • 2 to 2.5 tbsp ranch seasoning (or 1 packet of ranch dressing mix)
  • 1 cup shredded cheddar cheese (or dairy-free cheese of your choice)
  • 1/2 cup crumbled bacon (or turkey bacon, about 5 strips of cooked bacon)
  • 1/2 cup chopped green onions

Instructions

  1. In a large mixing bowl, combine the Greek yogurt and ranch seasoning. Stir until well blended.
  2. Add the shredded cheese, crumbled bacon, and chopped green onions to the bowl.
  3. Use a spatula to mix everything until all ingredients are evenly distributed and well combined.
  4. Cover the bowl and refrigerate for at least 1 hour to enhance the flavors.
  5. When ready to serve, give it a gentle stir, and top with additional crumbled bacon and green onions for that extra sparkle.

Notes

Adjust ranch flavor to your liking; make ahead for even better taste.

  • Prep Time: 20 minutes
  • Cook Time: 0 minutes
  • Category: Appetizer
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 8g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 25g
  • Cholesterol: 50mg

Keywords: dip, appetizer, high protein, easy recipe, crowd-pleaser