Description
A delightful, low-calorie dessert combining Greek yogurt and sugar-free pudding for a guilt-free treat.
Ingredients
Scale
- 2 cups Greek yogurt
- 1 package sugar-free pudding mix (vanilla or chocolate)
- 1 cup milk (or almond milk)
- Sweetener (optional, to taste)
- Fresh fruits or nuts for topping (optional)
Instructions
- In a mixing bowl, combine the Greek yogurt and sugar-free pudding mix using a whisk.
- Gradually add the milk, whisking continuously until smooth and creamy.
- Taste your mixture and add sweetener if desired, stirring well.
- Cover and chill in the refrigerator for about 30 minutes.
- Once chilled, stir and serve topped with fresh fruit or nuts if desired.
Notes
For a lighter option, use almond milk. This dessert is best served fresh and can be stored in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Chilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 120mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 10mg
Keywords: Greek yogurt dessert, low-calorie dessert, guilt-free dessert, healthy dessert, easy dessert