Description
A vibrant and protein-packed low-carb burrito bowl that’s quick to prepare and packed with fresh ingredients, perfect for breakfast or lunch.
Ingredients
Scale
- 1 lb ground chicken (or beef, turkey, or plant-based protein)
- 1 packet taco seasoning (store-bought or homemade)
- 3 cups cauliflower rice (fresh or frozen)
- 4 cups romaine lettuce (chopped)
- 1 large avocado (diced)
- 1 cup cherry tomatoes (halved)
- 0.5 cup red onion (finely diced)
- 1 cup Mexican cheese blend (shredded)
- 0.25 cup fresh cilantro (chopped)
- 0.5 cup sugar-free salsa
- 0.25 cup full-fat sour cream
- 2 tbsp fresh lime juice
- 1 whole jalapeño (minced, adjust to taste)
Instructions
- Heat a large skillet over medium-high heat. Add the ground chicken and break it apart using a wooden spoon. Cook for about 5-6 minutes until it’s nicely browned.
- Drain any excess fat from the skillet. Sprinkle in the taco seasoning and add 2-3 tablespoons of water. Stir constantly for about 2 minutes until the meat is well-coated and the liquid has evaporated.
- Remove the skillet from heat and let the seasoned protein rest for 5 minutes.
- If using frozen cauliflower rice, microwave it for 4-5 minutes. For fresh cauliflower rice, sauté in a dry skillet over medium heat for 3-4 minutes.
- In serving bowls, start with a base of chopped romaine, then add a scoop of cauliflower rice. Top with seasoned chicken, avocado, cherry tomatoes, red onion, cheese, and cilantro.
- Finish with dollops of sour cream, salsa, minced jalapeño, and fresh lime juice just before serving.
Notes
Store leftovers in airtight containers and consume within 3-4 days. Allow cooked meat to rest after cooking for optimal flavor.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Tex-Mex
Nutrition
- Serving Size: 1 bowl
- Calories: 400
- Sugar: 4g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 32g
- Cholesterol: 90mg
Keywords: low carb, burrito bowl, quick meals, Tex-Mex, healthy recipe