Description
A quick and delicious dessert that combines Greek yogurt, instant pudding mix, and milk for a creamy treat packed with protein.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup milk (dairy or non-dairy)
- 1 package (small box) instant pudding mix (vanilla or chocolate)
Instructions
- In a medium-sized bowl, combine Greek yogurt, milk, and instant pudding mix.
- Whisk until the mixture is smooth and creamy.
- Allow the mixture to set for about 5 minutes.
- Serve as is, or top with whipped cream and fresh fruit.
Notes
For a richer flavor, consider adding a dollop of chocolate sauce, or for a tropical twist, top with shredded coconut.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Mixing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 15g
- Sodium: 100mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 10mg
Keywords: dessert, high protein, Greek yogurt, pudding, quick dessert, healthy snack