Description
Hearty and indulgent Keto Crunchwraps filled with seasoned beef, creamy cheese, and fresh veggies, perfect for busy weeknights or entertaining.
Ingredients
Scale
- 2 tablespoons unsalted butter
- 4 ounces cream cheese
- 1/4 cup heavy whipping cream
- 1 cup shredded sharp cheddar cheese
- 1 pound ground beef
- 2 tablespoons taco seasoning
- 4 low-carb tortillas
- 1 cup sour cream
- 1 cup shredded lettuce
- 1 medium tomato
- 1 cup extra cheddar cheese
- 1/4 cup cilantro
- 1/2 cup jalapeño slices
- 1 tablespoon olive oil
Instructions
- Prepare the Cheese Sauce: In a small saucepan, melt the butter over low heat. Add the cream cheese and heavy cream, stirring until smooth. Mix in the shredded cheddar until melted and well combined. Remove from heat and set aside.
- Cook the Beef: In a large skillet, heat the olive oil over medium heat. Add the ground beef and taco seasoning. Cook until the beef is browned and fully cooked through, about 6-8 minutes. Drain any excess fat.
- Crisp the Tortillas: In the same skillet, place one tortilla and heat for about 1-2 minutes until warm but not crispy. Repeat with remaining tortillas.
- Assemble the Crunchwraps: On a tortilla, layer sour cream, the beef mixture, cheese sauce, lettuce, tomato, jalapeños, and extra cheese. Carefully fold and tuck the sides of the tortilla over the filling.
- Cook the Crunchwraps: Return to the skillet and cook each side on medium heat for about 2-3 minutes until golden and crispy. Repeat with remaining wraps.
- Serve and Enjoy: Slice in half to showcase the delicious layers, and dig into a mouthful of flavor!
Notes
For an extra crunch, consider baking in the oven at 400°F for 5-10 minutes after cooking. These wraps can be stored in the refrigerator for up to 4 days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Keto, Crunchwraps, Low-Carb, Quick Meal, Family Dinner