Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Garlic Chicken Wraps


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Not Specified

Description

A delicious and easy-to-make dinner delight featuring tender shredded chicken, creamy cheese, and fresh vegetables wrapped in a warm tortilla.


Ingredients

Scale
  • 2 cups cooked chicken, shredded
  • 1 cup shredded mozzarella cheese
  • 1/2 cup softened cream cheese
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 4 large flour tortillas
  • 1 cup fresh spinach leaves
  • 1/2 cup diced tomatoes
  • 1/4 cup chopped fresh parsley (optional)
  • Olive oil for cooking

Instructions

  1. In a large bowl, mix together the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper until well combined.
  2. Divide the chicken mixture evenly among the tortillas. Top each wrap with fresh spinach leaves and diced tomatoes. Sprinkle with chopped parsley if desired.
  3. Roll the tortillas tightly. In a skillet, drizzle olive oil and heat over medium. Place the wraps seam-side down in the skillet and cook for about 3-4 minutes on each side until golden brown and crispy.
  4. Slice in half and serve warm.

Notes

Leftover wraps can be stored in the fridge for 3-4 days or frozen for up to 3 months. Reheat in a skillet for best results.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Frying
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: chicken wraps, cheesy wraps, quick dinner