Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cheesy Chicken Garlic Wraps


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

These flavorful Cheesy Chicken Garlic Wraps combine tender chicken, gooey cheese, and creamy garlic sauce, all wrapped in a crispy tortilla, making them perfect for quick weeknight meals.


Ingredients

Scale
  • 2 large chicken breasts, diced
  • 4 large flour tortillas
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a bowl, combine the diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to coat the chicken evenly.
  2. Heat a non-stick pan over medium heat and add the seasoned chicken. Cook for about 6-8 minutes, stirring occasionally, until the chicken is golden and fully cooked. Set aside to cool slightly.
  3. Lay the tortillas on a flat surface. Spread a layer of creamy garlic sauce over each tortilla and add the cooked chicken on top.
  4. Generously sprinkle with shredded cheddar and mozzarella cheese.
  5. Fold the tortillas over the filling to create a wrap.
  6. In the same non-stick pan, grill the folded wraps for 2-3 minutes on each side, or until the tortillas are golden and crispy, and the cheese has melted.
  7. Remove from heat, cut each wrap in half, garnish with fresh parsley, and serve immediately.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on a skillet to regain crispiness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 450
  • Sugar: 2g
  • Sodium: 700mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: chicken wraps, easy dinner, comfort food