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Cajun Sausage Pasta


  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

A vibrant and hearty dish that marries smoky sausage with creamy pasta and zesty Cajun seasoning, perfect for quick weeknight dinners or entertaining guests.


Ingredients

Scale
  • 8 oz pasta (penne or fusilli)
  • 1 lb smoked sausage, sliced
  • 1 tablespoon Cajun seasoning
  • 1 cup heavy cream
  • 1 cup shredded cheese (cheddar or Monterey Jack)
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Olive oil
  • Salt and pepper to taste
  • Chopped parsley for garnish (optional)

Instructions

  1. In a large pot, heat a drizzle of olive oil over medium heat.
  2. Add the sliced sausage and cook until nicely browned.
  3. Toss in the chopped onions, bell peppers, and minced garlic; sauté until aromatic and softened.
  4. Incorporate the Cajun seasoning and stir to combine everything well.
  5. Pour in the heavy cream and bring the mixture to a gentle simmer.
  6. Add the uncooked pasta and about 2 cups of water (or enough to cover the pasta).
  7. Cook according to the pasta package directions until al dente, stirring occasionally to prevent sticking.
  8. Once the pasta is ready, fold in the shredded cheese until it melts and creates a creamy sauce.
  9. Season with salt and pepper to taste.
  10. Garnish with chopped parsley if desired, and serve hot.

Notes

To keep leftovers fresh, store in an airtight container in the fridge for up to 3 days. For freezing, portion and thaw in the refrigerator overnight.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: One-Pot Cooking
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 serving
  • Calories: 500
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 25g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: Cajun pasta, sausage pasta, one-pot dinner, quick meal, creamy pasta