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Avocado Chicken Salad


  • Author: amelia
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A light yet satisfying salad that combines creamy avocado and fluffy shredded chicken, packed with nutrients and flavor.


Ingredients

Scale
  • 2 ripe avocados
  • 2 cups shredded chicken (cooked)
  • 1 cup diced bell peppers
  • 1/2 cup diced red onion
  • 1/4 cup chopped cilantro
  • Juice of 1 lime
  • Salt and pepper to taste

Instructions

  1. Mash the avocados in a large bowl until creamy.
  2. Add shredded chicken, diced bell peppers, red onion, and cilantro to the mashed avocado.
  3. Squeeze lime juice over the mixture; season with salt and pepper to taste.
  4. Mix everything together gently until well combined, keeping the veggies intact.
  5. Serve in wraps, on toast, or in a salad bowl.

Notes

For variations, try substituting shredded chicken with canned tuna or chickpeas for a vegetarian option. Add diced fruits like apples for a sweet twist.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 8g
  • Protein: 15g
  • Cholesterol: 65mg

Keywords: salad, avocado, chicken, healthy lunch, quick recipe